Yoga with Baby & Childcare
The yoga classes are based on traditional and meditative Hatha Yoga leading to a better balance of your body, spirit and mind. The class stars with relaxation, continues with breathing exercises. Then follows stretching exercises to release muscles and areas of tension in the body. We then work through a variety of yoga poses. The class ends with quiet poses and a final relaxation.
During the training babies - up to 8 months - stay with their mums, while the older ones are looked after and entertained next door. (2 babysitters)
Class in English/German
- Tuesday 10.30-12.00 with Christina , room Ida
. continuously 17.09.2019-15.07.2020 (except Christmas- midterm- and Easter-break)
. 10 classes: EUR 200,-- with childcare / EUR 160,-- baby with mummy
. 5 classes: EUR 115,-- with childcare / EUR 95,-- Baby with mummy
Classes are valid: 10 classes 4 course-months / 5 classes 2 course-months. Start is always possible.